Free Your Phire

Growing up in Metro -Detroit, MI, I felt alone and unseen, and often discouraged. When I wrote poetry, people heard me, and I gave myself the pen name Phire. I created a space to empower others and help them claim their inner Phire.  If this is sitting with you differently, Free Your Phire is for you.

• Free Your Phire is life and stress management from a wellness focus on Mental Health, using writing and expression.   
• Our workbook and workshop is The Cope Life, focuses on creating self-awareness through five steps utilizing activities, and education. 
• Our first Book is Commit To Healing Vol. 1, which is a collection of poems created to explore life from a poetic lens.  Books and More
• Both books and individual writing services are designed to support you in working through your inner most complexities and challenges and allow you to feel seen, and supported without judgement.  

About Rei Stone-Grover

• Skill building and workshops with adjudicated youth in Kalamazoo.           
• instructor and administrator in Holistic and Interdisciplinary Health Services.
• Hosted Poetry workshop for Catholic Diocese of Kalamazoo.
• Poet for Western Michigan University’s Suicide Prevention Awareness Program
• Poet for Shades of You, Shades of Me Maternal Mental Health Conference. 
• Founded and hosted the Charlotte Women’s Movement in 2017, Charlotte Women’s Movement in 2018. 
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

• Through courses, community engagement, services and both the workbook and book the Free Your Phire Community is given tools to work through their inner most complexities and challenges that allow all of us to feel seen, and supported without judgement.  
• Free Your Phire, feel seen and supported without judgement.